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Monday, 17 March 2008 |
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By Shawn LeBrun
 If I had a dollar for every supplement question I was asked, I'd be a millionaire.
And that's unfortunate, because supplements are just that -they're supposed to go with your good training and nutrition, not take the place of them. No supplement takes the place of good hard work in the gym-- none.
But out of all the emails I get from people, most of them ask me which supplements they should use to build muscle, lose fat, or increase strength.
They don't ask me how they should train or what they should eat. They want to know which supplements to shell out their hard-earned money on.
And I blame this on the slick marketing done by supplement companies. They lead you to believe that by taking their protein powder or fat loss pills, they will pack on muscle, shed fat, and get the physique they always wanted.
With that said, there are some supplements that I feel are definitely worth taking. They will help you get the most from your weight training and nutrition. |
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Last Updated ( Monday, 17 March 2008 )
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Sunday, 16 March 2008 |
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By Scott Sanders
 Toy haulers have gained a new audience over recent years and have become popular amid two very different crowds. The first toy haulers were precisely that. They were constructed to carry ATVs, dirt bikes, or other similar equipment. They were often used by those camping for the weekend.
The first toy haulers were not particularly luxurious. Many were little more than metal trailers suitable for carrying heavy items. Yet, as time evolved more families started to enjoy these excursions. Once the family interest was considered, a new evolution began. The toy hauler was no longer just for, "toys."
When families grew interested in toy haulers, new features were soon added to heighten the luxury of this transportation. Suddenly, bathrooms and sleeping areas were added. It wasn't uncommon to see toy haulers with kitchens and other amenities usually only found in full-size recreational vehicles.
The toy haulers of today also referred to as sports utility vehicles, will carry both your family and your toys. Since the expansion of this method of travel has became so popular, you will already |
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Last Updated ( Sunday, 16 March 2008 )
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